This is a seasonal meeting place for women who are or have navigated the transition of menopause. Check back for our next offering!
This gathering combines the healing modality of a woman’s circle with components of Menopause Yoga. We begin by meeting in circle with the sole intention of being seen, sharing individual experiences and sharing knowledge. Each month we dig deep on a different component of menopause. We cover all topics ranging from societal views of menopause, the importance of understanding cyclical awareness, emotional components (boundaries, grind culture, perfection), spiritual components and physical components (symptoms).
Seasons of Her: A Menopause Circle reframes menopause as a positive opportunity to improve health and wellbeing. This positive mindset encourages you to embrace this natural stage of life and look forward to the future.
It's time to break free from the silence and take charge of our health, happiness, and overall well-being during menopause. Join this revolutionary conversation that will transform the way we talk about menopause.
Important Note: The information provided in the group, on the website or in social media groups is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider.
This is a seasonal meeting place for women who are or have navigated the transition of menopause. Check back for our next offering!
This gathering combines the healing modality of a woman’s circle with components of Menopause Yoga. We begin by meeting in circle with the sole intention of being seen, sharing individual experiences and sharing knowledge. Each month we dig deep on a different component of menopause. We cover all topics ranging from societal views of menopause, the importance of understanding cyclical awareness, emotional components (boundaries, grind culture, perfection), spiritual components and physical components (symptoms).
Seasons of Her: A Menopause Circle reframes menopause as a positive opportunity to improve health and wellbeing. This positive mindset encourages you to embrace this natural stage of life and look forward to the future.
It's time to break free from the silence and take charge of our health, happiness, and overall well-being during menopause. Join this revolutionary conversation that will transform the way we talk about menopause.
Important Note: The information provided in the group, on the website or in social media groups is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider.
