As summer fades and autumn arrives, we are invited to slow down, release and listen within. This 11-day journey offers 11 minutes of daily meditation to gently guide you through the tender transition - softening your body, steadying your mind, and opening your heart to the changing season.
We begin this practice on Monday, October 27 and end our time together on November 6. This meditation will be automatically sent to your inbox each morning, giving you the flexibility to listen whenever is convenient for you throughout the day.
11 days invites both commitment and gentleness. It is long enough to create real change, yet short enough to stay connected and present. The number 11 also holds a symbolic resonance - it represents spiritual growth, harmony and alignment between body, mind, heart and spirit.
As the seasons shift from summer to autumn, these 11 days become a sacred bridge - a space to slow down, soften and listen more deeply to your inner landscape as the outer world transforms.
As summer fades and autumn arrives, we are invited to slow down, release and listen within. This 11-day journey offers 11 minutes of daily meditation to gently guide you through the tender transition - softening your body, steadying your mind, and opening your heart to the changing season.
We begin this practice on Monday, October 27 and end our time together on November 6. This meditation will be automatically sent to your inbox each morning, giving you the flexibility to listen whenever is convenient for you throughout the day.
11 days invites both commitment and gentleness. It is long enough to create real change, yet short enough to stay connected and present. The number 11 also holds a symbolic resonance - it represents spiritual growth, harmony and alignment between body, mind, heart and spirit.
As the seasons shift from summer to autumn, these 11 days become a sacred bridge - a space to slow down, soften and listen more deeply to your inner landscape as the outer world transforms.
